Goal Setting and Pursuit, Huberman Style

This mini-course guides you step-by-step through the key lessons and 14 tools of Andrew Huberman's free "Goals Toolkit: How to Set & Achieve Your Goals" found here: https://hubermanlab.com/goal-toolkit-how-to-set-and-achieve-your-goals/
As you work through this mini-course, you will be supported and guided to:
  • Set a clear, compelling goal
  • Identify key actions to pursue the goal
  • Commit to an accountability plan for supporting yourself in your pursuit of your goal
  • Learn how to properly pace yourself, avoid distractions, and increase focus


This mini-course is not affiliated with Andrew Huberman or the Huberman Lab.
Format

Online
Course

Starting date

Open Enrollment

Author

Thomas Cox

Video

13 Minutes

Duration

60 Minutes

Price

$ Free

About the course

Andrew Huberman is renowned for making science-based tools accessible to the general public at zero cost. This course exists to walk you through one of his toolkits in a more structured way than just listening to his (excellent) 90 minute lecture. This course will prompt you to pause, reflect, and write your answers in a way designed to help you implement Huberman's guidance. You'll end up with an excellent goal, AND the supporting tools needed to pursue it.

Practical

Every tool in the Goal Setting and Pursuit Toolkit is practical. You should have no problem using each one.

Globally oriented

The Toolkit (and this course) are available to anyone, anywhere. 

Everyone has goals.

For your career

Your career success depends in part on your ability to set, pursue, and achieve goals. This toolkit will dramatically boost your ability to show your strengths.

Course Lessons

Thomas Cox

In 2014 Thomas created the Becoming a Best Boss℠ System -- a system that integrates the most useful and actionable guidance from dozens of the world's greatest leadership and management thinkers and writers, from Peter Drucker to Mark Horstman to Edgar Schein to Amy Edmondson. 
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